Table of Contents

 Cover Page ................................................................................................ 1

Tables of Contents ...................................................................................... 2

Personal Reflection Paper ........................................................................... 3

Personal Introduction .................................................................................. 4

Module 1

Wellness Wheel ............................................................................................ 5

Module 2

Creative Motivation Project ......................................................................... 6 

Module 3

Perception of Nature .......................................................................................7

Module 4

What Works for you? Interview .................................................................... 8

Module 5

Mandala Meditation ...................................................................................... 9